Bring conscious awareness to your sadhana, your spiritual practice. Open
the sacred energies with the embodiment of gratitude, humility, and respect as
you go forth to attune to the world of spirit and vibration.
How does one attune to spirit? We do so by
refining our frequency or vibration so that we resonate with the vibration of
Goddess / God. Remember what you are doing when you are attuning. Remembering
will create the difference between an empty ritual and an ecstatic and
fulfilling connection. Empty ritual
leaves you wondering why nothing has changed. To make your connection, you must
change your
chemistry—not only your physical chemistry, but also your vibrational or
energetic chemistry.
The inner journey is energetic. You
have to make that journey. The frequency is there. To attune your vibration to
the subtle frequencies of the inner realms, quiet yourself with the breath and
with the stilling of body, mind, and emotions. Creating sacred space and time
to be quiet assures our ability to resonate with the frequency of healing and
love.
Spiritual attunement in the morning sets
the course for the entire day. Upon awakening, prepare yourself briefly: wash
your face, brush your teeth, comb your hair, and then go to your altar and sit
quietly for a few moments. Attuning at the beginning of the day, as the
energies are rising, will make all the difference. If you skip this because
you’re in a hurry or because you think you’ll do it later, you will be attuning
your frequency to who-knows-what—to the first experience, situation or person
that you meet. Then, when you enter a stressful workplace, you will vibrate
with stress. Or, if you go to the bank and speak with a clerk or a stranger,
you will vibrate at that person’s frequency. It’s subtle, but it’s real. Give yourself an opportunity to
learn the difference and to learn how it is that you have this power to
absolutely and simply choose the frequency and resonance of spirit and love and
vibrate there.
Attunement to this resonance allows you to
vibrate at the level of the Masters. From this place, everything changes. You
succeed in being in this world, but not of this world. You succeed in being a
human being with all of the traits of a human being, and yet you can encounter anything
and still vibrate at the point of peace with perfect love and perfect trust.
Perfect love and perfect trust are the embodiment of simplicity, clarity and
honesty.
Maresha's next blog will be published January 14.
Messages of Light is published by the Sanctuary of Universal Light on Snow Dragon Mountain in Meredith, New Hampshire. www.snowdragonsanctuary.com.