Dear Reader,
Prana dissolves all obstructions effortlessly. The indwelling spiritual
intelligence, embodied within the currents of prana, knows how to adjust all
variables of physiology, emotion, and thought currents. The simple act of
breathing in – consciously, and breathing out – consciously, is the great
balancer, the great sustainer, and the great provider. There are no exceptions
to this. Prana (infinite energy of light) is accessed through each breath we take.
Breathing consciously is like tuning in to a relaxing channel of flow
and effortlessness, easily dissolving hardness and tension.
Breathe in – listen to the sound and sensation of the long inhalation.
Breathe out – soften, soften, soften……
You cannot change your consciousness without changing your chemistry.
Breathe consciously. It will change your chemistry and therefore, your
consciousness.
Blessings and love,
Maresha
Maresha's next blog will be published February 11, 2014.
Messages of Light is published by the Sanctuary of Universal Light on Snow Dragon Mountain in Meredith, New Hampshire. www.snowdragonsanctuary.com.