Tuesday, March 25, 2014

A Teaching on the Yoga of Disappointment


As we begin our retreat this evening, I wish to share with you a passage from Bapuji on surrender. According to this teaching, one must be in a neutral, objective state—neither grieved by failures nor excited by successes—to receive supreme knowledge. Only when one gives up and lets go completely, does the mind become unfettered and free. To arrive here, we must become totally hopeless as we begin to see that all of our efforts to win our battles with life are futile. A very, very important place in Bapuji’s teaching is contained in this passage:

This state of surrender does not burst forth suddenly, but only awakens gradually as we witness the futility of this battle.   The devotee reaches into a hapless and bewildered frame of mind, then he loses his sense of direction and purpose.  Out of such churning of his heart, however, he suddenly discovers the Light of his consciousness guiding him.  Through that illumination, God’s grace reaches him.  Then he gives himself up to a state of complete surrender, ceasing all physical and mental efforts, to fight against the natural flow of events, allowing his life to remain afloat on the spontaneously arising ebb and flow of circumstance.  He continues to be focused in the stream of activity. [i]

 This is how the dance dances the dancer, this is how the effort becomes effortless. In the course of your day, when things do not go your way and you have your long list of things to do and how you’re going to do them, and then none of it goes the way you want, you have to give up quickly and let yourself be redirected in the ebb and flow of what’s being given to you. Bapuji is saying that being hopeless and disappointed is required in order to be guided by God.  All of your own efforts and desires have to be disappointed and unfulfilled.  So that should make you feel better!

No, it doesn’t.  I wish it did. Is it a paradox? Because last week you read that Bapuji said that no one . . .

“That no one should ever be the least little bit unhappy, ever”—right! 

So if you’re supposed to get to this place where you’re totally unhappy and miserable . . .

No, he’s not saying that you are supposed to “get there”; he says that it naturally arises by striving to live from your own ego, and that creates your unhappiness. By surrendering to God, and going with the ebb and flow of what is given to you, instead of what you want and how you want it, you are brought into harmony.  You know by now that how we are guided is always intuitive, so even in one’s hopelessness, you see, we never lose faith. If you believe in God, then when you are in despair  or feeling hopeless and frustrated, you know this is absolutely for your greatest good. So of course you are never one little bit unhappy, even when you are feeling hopeless and desperate, even if you are sick and dying. But as long as you are happy or unhappy, then you are trying to drive your own car and steer your own ship. 

As long as you are happy or unhappy?

As long as you are really, really happy or super excited about something, it usually feels like it’s going your way. If you are really down or frustrated, it’s usually because it’s not going your way. When you are neither very, very happy about everything, nor very upset about anything, then you are in that beautiful, neutral place of the witness mind. You are accepting, and you are in that ebb and flow; the flow is there, and it is effortless. You are feeling the guidance and the flow of Love; you are in the Love stream. 

 If you surrender when you’re feeling frustrated and disappointed, do you find release from those emotions?

 Well, yes, and no.  It depends. Total surrender brings great relief. You know there’s nothing you can do, and you may have tears streaming down your face; you feel your powerlessness, and you feel how what you want is impossible.  Simultaneously, there can be an acceptance of knowing that there is nothing to do but let go, and that all of your illusions are being crushed. Simultaneously. Be prepared to let your illusions be crushed, or you cannot surrender.  The level of your pain will equal your level of resistance to letting go.  The more quickly you let go, the more things are going to open and flow.  That’s why it’s never really good to take someone’s struggle away.

My mother came to live with us when she was ill. She wants to recover, just as she has recovered her whole life from anything that was physically holding her back.  She recovered from it, she overcame it, and she got back to where she wanted to be. I see her in such a beautiful place now because she can’t do that. If I didn’t have spiritual eyes, I’d be very unhappy for her, and I’d think “Oh, she’s suffering so much, why is life so hard?” But I don’t see it like that. I see her being transformed and loved and going through this change. I see it very beautifully. She is getting to find out who is she when she is not the one who is always in control and able to get things back to the way she wants them to be.

 Does she see it like that?

I don’t know exactly how she sees it, but we talk from time to time. She has asked me, “Why didn’t God just take me then?” and I’ve said to her, “Well, He didn’t want to take you yet, and so now you have this time that you’ve been given.” I talk to her about letting go, and she’s very, very open to that. When she’s in the present moment, she’s really, really good, but when she’s not in the present moment, she gets very sad, and just like everybody else, she goes right back into the karmic loop, wanting what she wants and lamenting what she doesn’t have that she used to have.

When she’s in the present moment and looks out and sees the moon, she’ll say, “Come here! Look at this moon!” and she gets overtaken by the moon. It’s interesting because she’s not an elemental, natural person, so she’s confused by the fact that this beautiful sunset is over here, and this beautiful sunrise is over there.  She’s really hooked into the sunsets because she’s usually sleeping at the sunrise, but she’ll say, “Why doesn’t it ever get pretty on the other side of the house with those beautiful colors in the sky?”  We say, “Well, it does, but it’s in the morning when the sun comes up!” And she goes “Oh!”  because she’s never lived in a place where she could see the sunrises or sunsets, so she’s not connected there.  But when she’s walking around the house, pondering the beauty all around her, she’s very happy.

Recently I heard her say to a friend on the phone “No, I don’t think I’ll be going back.  I don’t have the energy to take care of my home anymore.”  Right there is a huge reconciliation she’s made within herself.  I just see it as positive.  I see that she’s getting to release a lot and do an incredible piece of transformation before she actually physically transitions. 

 Does she see things the same way you do? Does she see her situation as perfect and beautiful?

Well, no one ever sees things the same way as anyone else does, but I think that sometimes she gets a glimpse.

That’s where it gets hard for me because I don’t think my mom sees it that way. 

That’s OK!  Don’t take her struggle away!  Don’t give her your grief! She doesn’t need your grief; she doesn’t need your pity. Give her to God, please. Commend her to the Goddess. There are people who are helping her. That’s how this life works. 

If you believe in the Goddess, and if you know that She is loving her, and loving all of us all of the time, then we go through what we go through, whatever that is.  We have to surrender. We can only surrender. There is only surrender.  Surrender is trusting love. That is the ultimate in trusting love.   
 


[i] Pilgrim of Love: The Life and Teachings of Swami Kripalu. Atma Jo Ann Levitt, ed. Rhinebeck, NY: Monkfish Publishing, 2004.

Maresha's next blog will be published April 1, 2014. 

Messages of Light is published by the Sanctuary of Universal Light on Snow Dragon Mountain in Meredith, New Hampshire. www.snowdragonsanctuary.com.